Easy Sausage and Veggie Skillet Dinner
Introduction
Looking for a meal that’s simple to prepare, packed with bold flavor, and loaded with wholesome goodness? This Easy Sausage and Veggie Skillet Dinner is your new go-to for busy weeknights. Combining hearty sausage with a colorful variety of veggies, this one-pan wonder delivers both comfort and nutrition — and clean-up is a breeze.
It’s satisfying enough for a family dinner, and the customizable combination of vegetables makes it a crowd-pleaser for picky eaters and adventurous palates alike.
Why This Easy Skillet Dinner Stands Out
What sets this recipe apart is its perfect harmony of flavors and textures: juicy, browned sausage mingles with tender-crisp vegetables in a simple but delicious sauté. The dish comes together in under 30 minutes, and because it’s cooked all in one pan, it keeps kitchen stress to a minimum.
If you want maximum flavor with minimal fuss and dishes, this skillet dinner is the answer.
Prepping Your Ingredients Made Easy
Chopping several vegetables can be time-consuming, but the process is dramatically simplified with a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. It quickly dices peppers, onions, and carrots to uniform sizes, ensuring even cooking and saving precious prep time.
For the best texture and flavor, use your favorite sausage — smoked, Italian, or chicken sausage all work beautifully. Mix up your veggie blend, including zucchini, bell peppers, onions, and cherry tomatoes, to maximize color and nutrients.
Cooking Your Sausage and Veggie Skillet
Start by slicing your sausage into bite-sized pieces and giving them a quick sear in a quality nonstick pan. A SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch provides a reliable surface for even browning without sticking, enhancing both flavor and presentation.
After removing the sausage, add your prepped veggies to the skillet. A dash of seasoning, a quick sauté, and then you’ll return the sausage to the pan. Toss everything together just until heated through and bursting with color.
Serving and Storing for the Best Experience
Serve this skillet dinner straight from the pan or spoon into bowls for individual servings. If you’re meal-prepping or planning for lunches, consider using the Bentgo Salad Container; it’s great for keeping portions fresh and conveniently portable.
Leftovers reheat well, making this a smart choice for week-long enjoyment.
Nutritional Information and Serving Size
This recipe serves about 4 and is balanced in protein, healthy fats, and vitamins. Based on typical sausage and veggie selections, a serving averages 350–400 calories, making it a satisfying and nourishing dinner option.
Easy Sausage and Veggie Skillet Dinner (Recap)
If you’re after a quick, delicious, and nourishing meal with minimal cleanup, this Easy Sausage and Veggie Skillet Dinner ticks all the boxes. The dish features beautifully browned sausage and a medley of vibrant vegetables, all cooked to perfection in a single skillet. It’s endlessly adaptable and guaranteed to become a household favorite.
Ingredients
Instructions
- Prep all vegetables with the help of your Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for quick, uniform dicing.
- Heat 1 tablespoon of olive oil in your SENSARTE Nonstick Frying Pan Skillet over medium-high heat. Add sliced sausage and cook 3–4 minutes until browned. Remove sausage from skillet and set aside.
- Add another tablespoon of olive oil to the skillet. Stir in the peppers, zucchini, onion, broccoli, and seasonings. Sauté until veggies are just tender and vibrant, about 5–7 minutes.
- Add the cherry tomatoes and browned sausage back to the pan. Cook everything together for 2–3 more minutes, stirring to combine and heat through.
- If desired, garnish with chopped fresh parsley or a sprinkle of parmesan before serving.
- Portion leftovers into your Bentgo Salad Container for easy lunch storage and transport.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Enjoy a satisfying, veggie-packed meal that makes weeknight cooking fast, easy, and delicious!
