One Pot Unstuffed Pepper Skillet

Introduction

Savory, vibrant, and ready in just 40 minutes, the One Pot Unstuffed Pepper Skillet brings all the classic flavors of stuffed peppers into a single, hassle-free dish. Skip the extra step of stuffing each pepper and enjoy a comforting, wholesome meal that’s perfect for busy weeknights. This skillet is hearty, packed with flavor, and requires minimal cleanup—just one pot from stovetop to table!

Why You’ll Love This One Pot Unstuffed Pepper Skillet

You get everything you adore about stuffed peppers: tender bell peppers, perfectly seasoned ground meat, and a robust tomato sauce—blended together for big flavor in every bite. The simplicity of the “unstuffed” method saves time, while the one-pot approach means fewer dishes and effortless prep and cleanup. It’s a go-to for families, meal preppers, or anyone who loves quick, healthy dinners.

How to Build Big Flavor Fast

The key to maximizing flavor in this dish is the quick sauté of onions, garlic, and spices before adding the rest of the ingredients. This builds a rich base, while simmering everything together helps the rice soak up the savory juices. Choose a mix of red, yellow, or green bell peppers to add sweetness and color—making your skillet as beautiful as it is appetizing.

One Pot Magic—A Game Changer for Busy Weeknights

With this skillet recipe, everything cooks together: the ground meat, bell peppers, tomatoes, rice, and seasonings. No need to pre-cook ingredients separately! The result is perfectly tender veggies and fluffy rice, all infused with the deep, homey taste of classic stuffed peppers, minus the mess and extra work.

Serving Suggestions for a Complete Meal

Serve this One Pot Unstuffed Pepper Skillet straight from the pan, topped with a sprinkle of shredded cheese or fresh parsley if you like. It pairs well with a crisp green salad or a slice of crusty bread.

Nutritional Information and Serving Size

This recipe yields about 4 generous servings, each packed with protein, fiber, and plenty of vegetables. Depending on your choice of ground beef, turkey, or plant-based protein, each serving averages around 350-450 calories—a wholesome dinner that’s as nutritious as it is delicious.

One Pot Unstuffed Pepper Skillet (Recap)

Enjoy all the comforting, robust taste of stuffed peppers with hardly any prep or cleanup. This one pot wonder is sure to satisfy the whole family—and make your dinner routine easier than ever!

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Heat olive oil in a large skillet or Dutch oven over medium heat. Add the diced onion and cook for 3 minutes until softened.
2. Add the ground beef or turkey. Cook, breaking up the meat with a spatula, until browned and cooked through. Drain excess fat if needed.
3. Stir in the garlic, bell peppers, oregano, paprika, salt, and pepper. Sauté for another 2-3 minutes until the peppers start to soften.
4. Add the diced tomatoes (with juices), tomato sauce, uncooked rice, and broth. Stir well to combine and bring to a gentle boil.
5. Reduce heat to low. Cover and simmer for 20-22 minutes, stirring occasionally, until the rice is tender and has absorbed most of the liquid.
6. If using, sprinkle shredded cheese over the top. Cover the skillet for 2 minutes to melt the cheese.
7. Remove from heat. Garnish with fresh parsley if desired and serve hot.

Weekly Meal Planning

This One Pot Unstuffed Pepper Skillet is excellent for meal prepping and makes tasty leftovers for lunch or an easy reheat dinner. Save and schedule this recipe to plan which days to make it and instantly generate a dynamic, consolidated shopping list that updates as you add or change meals.

Planning Benefits:

– Combines ingredients across all your recipes so you buy only what you need
– Organizes shopping by store section for efficient trips
– Prevents duplicate purchases and missing pantry items
– Makes prepping multiple meals a breeze

Pro tip: Schedule your recipes to easily see ingredient overlaps—for example, buy a bigger pack of bell peppers or rice if other planned dinners use them too, reducing waste and saving money.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes