Delicious Autumn Sausage Pasta Squash – Easy to Cook! 🍁🍝

Introduction

Warm, cozy, and bursting with seasonal flavor, this Delicious Autumn Sausage Pasta Squash recipe is your ticket to effortless fall comfort food. Combining savory sausage, sweet roasted butternut squash, and hearty pasta, it’s a one-pan wonder that brings together all the best flavors of the season. Perfect for weeknights, gatherings, or meal prep, this dish delivers crowd-pleasing taste with minimal fuss.

The Flavors of Fall in One Simple Meal

What makes this recipe a must-try is its harmonious blend of flavors and textures. The sweet caramelized squash pairs beautifully with the savory sausage and earthy sage, all unified by perfectly al dente pasta. It’s a comforting, vibrant meal that’s as satisfying as it is colorful—showcasing the best ingredients autumn has to offer.

How to Create the Perfect Pasta Squash Base

Roasting the squash brings out its natural sweetness and ensures a creamy texture that coats each pasta strand. For even more flavor, toss the squash with a bit of olive oil, salt, pepper, and fresh herbs before roasting. Saute your favorite sausage until browned for deep, rich flavor, then bring all the elements together with a touch of cream and parmesan for a luscious finish.

Assembling Your Autumn Sausage Pasta Squash

Start by roasting cubed butternut squash until golden and tender. Cook your pasta just shy of al dente; it will finish in the sauce. Brown the sausage, then toss everything together with sage, garlic, cream, and parmesan. The result? An irresistible, cohesive dish that captures all the best tastes of autumn in each comforting bite.

Serving Suggestions for a Cozy Autumn Meal

Garnish your finished pasta with extra parmesan, fresh cracked black pepper, and a sprinkle of chopped parsley. Serve alongside a crisp green salad or garlic bread for a well-rounded meal. This dish is equally delicious reheated, making it perfect for both weeknight dinners and next-day lunches.

Nutritional Information and Serving Size

This recipe serves 4 generous portions. Each serving contains approximately 500–600 calories, packing plenty of protein and healthy vegetables, while keeping things balanced and satisfying for a comforting fall dinner.

Delicious Autumn Sausage Pasta Squash (Recap)

Enjoy the luxurious comfort of pasta paired with sweet roasted squash and zesty sausage—this easy-to-cook meal is perfect for any autumn occasion, offering a blend of flavors sure to please any palate.

💡Meal Planning Tip: Save this recipe to automatically generate a smart, categorized shopping list for efficient grocery trips and smooth meal prep all week. Your list will be ready in one click!

Instructions

1. Preheat oven to 425°F (220°C). Toss butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until golden and tender.
2. While the squash roasts, cook the pasta in salted water according to package directions, aiming for just under al dente. Drain, reserving ½ cup of pasta water.
3. In a large skillet over medium heat, add 1 tablespoon olive oil. Brown the sausage, breaking it up with a spoon, until fully cooked.
4. Add garlic and sage; cook for 1 minute, until fragrant.
5. Add roasted squash and cooked pasta to the skillet. Pour in cream and stir to coat. Sprinkle in parmesan cheese, stirring until the sauce is creamy. Add pasta water as needed for desired consistency.
6. Taste and adjust seasoning with extra salt, pepper, or parmesan.
7. Garnish with fresh parsley and serve warm, with extra parmesan on the side.

Weekly Meal Planning

This recipe is a meal planner’s dream for autumn! Save and schedule this recipe to automatically consolidate the ingredients into your weekly shopping list. CookifyAI keeps your list organized by store section, minimizing time in the aisles and preventing forgotten staples.

Planning Benefits:

• Combines ingredients from all scheduled meals for you
• Keeps your shopping list organized and up-to-date
• Prevents overbuying and food waste by updating ingredient totals automatically
• Simplifies weeknight dinner planning and keeps you prepared for the week ahead

Pro tip: When meal prepping several dishes for the week, schedule all your recipes to see at a glance where ingredients overlap—from sausage to cheese to herbs—making grocery trips easier and more efficient!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Enjoy all the best flavors of fall in under an hour with this easy, delicious, and satisfying Autumn Sausage Pasta Squash!