Spicy Shrimp and Avocado Rice Bowl

Introduction

The Spicy Shrimp and Avocado Rice Bowl is a quick, vibrant meal that’s both nourishing and deeply satisfying. Its appeal lies in the fresh, bold flavors from tender shrimp tossed in a fiery sauce, creamy slices of ripe avocado, and fluffy rice—all layered for the perfect bite every time. This bowl comes together in under 30 minutes and offers a fantastic balance of protein, healthy fats, and complex carbs, making it a favorite for weeknights or impressive meal prep.

Why Everyone Loves This Spicy Shrimp and Avocado Rice Bowl

With its punchy heat and cooling avocado, this bowl delivers layers of flavor in each forkful. The citrusy, garlicky shrimp are perfectly complemented by the buttery, mellow avocado, while the rice soaks up every hint of the spicy sauce. Its customizability—swap grains, add extra veggies, or keep it as-is—ensures this bowl always hits the spot.

Ingredients for Success

Freshness is key: use quality shrimp, ripe avocados, and your favorite style of rice (white, brown, or even cauliflower rice). Quick-pickled vegetables or a crisp slaw also add texture and color.

What You’ll Need

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 tablespoon Sriracha or favorite hot sauce
• 1 tablespoon honey
• Juice of 1 lime
• 2 avocados, sliced
• 2 cups cooked white or brown rice
• 1 cup shredded cabbage or carrot (optional for topping)
• 2 green onions, thinly sliced
• Salt and pepper to taste
• Sesame seeds for garnish

Tip: Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to quickly dice any slaw veggies and save significant prep time.

How to Make the Best Spicy Shrimp and Avocado Rice Bowl

1. Prep the Shrimp:
   
   Pat shrimp dry, then toss with olive oil, minced garlic, salt, and pepper. For even, quick marinating, assemble all your ingredients on a Bamboo Cutting Board.
2. Cook the Shrimp:
   
   Heat a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high. Add shrimp and cook for 1–2 minutes per side until pink and opaque.
3. Add the Sauce:
   
   Combine Sriracha, honey, and lime juice in a bowl. Pour over shrimp and toss to coat. Cook for 1 more minute until sauce is bubbly and the shrimp are glazed.
4. Prepare the Rice Bowl Base:
   
   Portion cooked rice into serving bowls. For the fluffiest rice, use a rice paddle or fork.
5. Assemble:
   
   Top each bowl of rice with shrimp, avocado slices, shredded cabbage/carrot, and green onion.
6. Garnish and Serve:
   
   Sprinkle with sesame seeds and an extra squeeze of lime. If meal prepping, use a Bentgo Salad Container for easy storage and transport!

Serving Suggestions & Variations

Serve the rice bowl with a side of pickled ginger, extra lime wedges, or a drizzle of sesame oil. Swap the rice with quinoa, or add sliced cucumber and radishes for crunch. Pair with a refreshing iced tea or cucumber water in your favorite Stanley Quencher ProTour Flip Straw Tumbler.

Nutritional Information and Serving Size

This recipe makes 2 hearty bowls. Each serving contains approximately 500 calories, 28g protein, 20g healthy fats, and a balanced ratio of carbohydrates—perfect fuel for lunch or dinner.

Spicy Shrimp and Avocado Rice Bowl: The Bowl Everyone Wants

Speedy, customizable, and packed with both bold flavor and nutrition, this bowl is everything you want in a modern, no-fuss meal. It’s perfect for busy weeknights, impressive lunches, or as a prep-ahead meal you’ll look forward to digging into.

Instructions Recap

1. Pat shrimp dry and marinate with oil, garlic, salt, and pepper.
2. Heat a nonstick skillet; cook shrimp until pink, then glaze with spicy honey-lime sauce.
3. Layer cooked rice, shrimp, and toppings in bowls.
4. Add avocado, green onion, and optional extras.
5. Garnish and serve, or prep in a salad container for later.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Enjoy a spicy, satisfying, and refreshingly easy rice bowl—ideal whenever you crave bold flavor and fast nourishment!