Creamy Broccoli and Chicken Penne
Introduction
For weeknights when comfort and flavor call the shots, Creamy Broccoli and Chicken Penne is a winning choice. This one-pan dinner comes together in under 40 minutes, delivering perfectly tender pasta, juicy chicken, and fresh broccoli, all cloaked in a luscious, velvety sauce. It’s a versatile family favorite and a proven crowd-pleaser, offering creamy richness and a boost of veggie goodness in every bite.
The Allure of Creamy Broccoli and Chicken Penne
What makes this dish irresistible is the harmony of textures and flavors: al dente penne pasta soaks up a garlicky cream sauce, tender bites of chicken offer warmth and protein, and broccoli adds vibrant freshness. This blend makes for a hearty meal that feels both indulgent and balanced—a fantastic way to elevate your usual pasta routine.
Key Preparation Tips for Ultimate Creaminess
Start by prepping your vegetables for faster assembly. A Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper can save you time and give you perfect florets for even cooking. For creamy results, use heavy cream and freshly grated Parmesan cheese—the combination ensures a sauce that clings perfectly to each piece of pasta.
For juicy, evenly shredded chicken, a quick spin with the Chicken Shredder Tool Twist for Kitchen, Elegant Black after cooking gets the job done efficiently and keeps cleanup simple.
Assembling the Dish Step by Step
Bring a large pot of salted water to a boil and cook the penne according to package directions until just al dente. While the pasta cooks, use a wide nonstick skillet like the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch for sautéing your chicken and broccoli to perfection, ensuring easy release and a beautiful golden sear.
Don’t forget to reserve a splash of pasta water! This starchy addition helps to bring the sauce together, lending it a silky finish.
Serving and Storing: From Table to Leftovers
Plate your Creamy Broccoli and Chicken Penne hot, garnished with extra Parmesan and cracked black pepper. For easy lunch prep, store individual portions in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) — they’re leak-proof and ideal for busy days.
Pair this pasta dish with a simple salad or crusty bread. If sharing at a potluck, consider packing it in a Bentgo Salad Container – 54 oz Bowl, Khaki Green for easy, stylish transport.
Nutritional Information and Serving Size
This recipe serves 4, with each generous portion offering around 500–600 calories. Rich in protein and fiber thanks to the chicken and broccoli, it’s a satisfying meal you can feel good about serving any night of the week.
Creamy Broccoli and Chicken Penne (Recap)
With its easy prep, delightful texture, and crowd-pleasing flavors, Creamy Broccoli and Chicken Penne is sure to earn a spot in your regular dinner rotation. It’s wholesome, hearty, and irresistibly creamy—the ideal combo for pasta lovers.
Ingredients
Instructions
- Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente, adding the broccoli florets in the last 3 minutes of cooking. Drain, reserving 1/2 cup of pasta water.
- While pasta cooks, heat the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high and add olive oil. Sauté the diced chicken with salt and pepper until golden and cooked through, about 5–7 minutes. Remove chicken and set aside.
- In the same skillet, add garlic and cook until fragrant, about 30 seconds. Pour in heavy cream and chicken broth, scraping any browned bits from the pan.
- Reduce heat to low; stir in Parmesan cheese and Italian seasoning. Return chicken and add drained penne and broccoli. Toss to coat, adding reserved pasta water a splash at a time until the sauce is glossy and coats everything evenly.
- Taste and adjust seasoning with salt, pepper, and optional red pepper flakes. Serve immediately, garnished with more Parmesan and parsley if desired.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Enjoy this creamy, flavor-packed pasta as your new go-to dinner staple!