Easy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Introduction

Looking for a delicious, low-fuss dinner that’s bursting with bright flavors? These Easy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw deliver everything you want in a weeknight meal. Roasted, seasoned chicken pairs perfectly with soft pita bread and a tangy, creamy slaw. It’s an ideal combo for a satisfying meal with minimal clean-up—plus, the customizable toppings make it a surefire crowd pleaser.

Why You’ll Love This Sheet Pan Chicken Pita Recipe

This recipe maximizes flavor and simplicity. Roasting chicken and veggies on a single sheet pan keeps prep and clean-up fast, while still allowing the ingredients to caramelize and develop depth. The fresh herb ranch slaw provides a zesty contrast to the warm chicken—balancing richness with cool, herby crunch. These pitas are perfect for busy nights, meal preps, or feeding a hungry group.

How to Get Perfectly Roasted Sheet Pan Chicken

For juicy, flavorful chicken, use tenderloins or boneless, skinless breasts. Toss them with olive oil, garlic powder, smoked paprika, and a pinch of crushed red pepper for warmth. Roast alongside sliced bell peppers and onions. This method keeps the chicken moist while infusing every bite with savory depth.

Making the Fresh Herb Ranch Slaw

This vibrant slaw is built on finely shredded cabbage and crunchy carrots, tossed with a homemade ranch dressing packed with chopped dill, parsley, and chives. The dressing—made with Greek yogurt, lemon juice, and a hint of garlic—keeps things light, tangy, and irresistible. Store extra slaw for tomorrow’s lunch, or serve it as a salad side.

Assembling Your Chicken Pitas

Stuff warm pitas with generous scoops of roasted chicken and veggies. Top with a heap of herb ranch slaw, and finish with sliced cucumbers or tomatoes for even more crunch. Drizzle with extra ranch if desired, or add a sprinkle of feta for more richness.

Serving Suggestions

Serve these chicken pitas with baked sweet potato fries or fresh fruit for a balanced meal. For a Mediterranean spin, offer olives, hummus, or pickled vegetables on the side. This meal is endlessly adaptable—swap in rotisserie chicken for an even faster dinner, or use naan instead of pita.

Nutritional Information and Serving Size

This recipe makes 4 hearty pitas. Each serving (including chicken, veggies, pitas, and slaw) is approximately 430-480 calories, high in protein, and packed with vitamins and fiber—making this a nutritious option for any night of the week.

💡Meal Planning Tip: Save this recipe to instantly generate a categorized shopping list—with all your ingredients grouped by store section, making meal planning and grocery trips faster and more organized.

Instructions

1. Preheat your oven to 425°F. Line a large sheet pan with parchment or foil for easiest cleanup.
2. In a mixing bowl, toss the chicken pieces with olive oil, garlic powder, smoked paprika, salt, pepper, and chili flakes. Arrange chicken on half of the sheet pan.
3. In another bowl, toss bell pepper slices and red onion with olive oil, salt, and pepper. Spread veggies on the other half of the sheet pan, keeping them in a single layer.
4. Roast for 18-22 minutes, flipping the chicken and veggies halfway, until the chicken is cooked through (internal temp of 165°F) and vegetables are tender with caramelized edges.
5. While chicken and veggies are roasting, make the slaw: In a large bowl, whisk together Greek yogurt, mayonnaise, lemon juice, herbs, garlic powder, salt, and pepper. Add shredded cabbage and carrots; toss well to coat. Adjust seasoning as needed.
6. Warm the pita rounds briefly in the oven or microwave for pliability.
7. To assemble, fill each pita with roasted chicken and vegetables. Top generously with herb ranch slaw and optional toppings like sliced cucumber or feta. Serve immediately and enjoy!

Weekly Meal Planning

This recipe is a dream for meal preppers and planners. Save and schedule this recipe to consolidate your grocery list and plan your week’s dinners with ease.

Planning Benefits:

– Combines ingredients from all your recipes into a single, sorted shopping list
– Helps you see ingredient overlaps (like Greek yogurt or fresh herbs) so you buy the right amounts
– Prevents forgotten items or duplicate purchases
– Streamlines your prep and helps you stick to your meal plan

Pro tip: When scheduling for the week, use CookifyAI to plan all your recipes and automatically adjust ingredient quantities—a huge help if you want leftovers for lunch or a night off from cooking.

Cook and Prep Times

Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes