Easy Vegetable Stew

Introduction

Looking for a vibrant, nourishing meal that satisfies every palate and comes together with minimal fuss? This Easy Vegetable Stew is brimming with color, flavor, and wholesome ingredients, making it the ideal comfort food for chilly evenings or meal prep for the busy week ahead. Its warming, savory broth and hearty vegetables make it a favorite for vegetarians and omnivores alike.

Why This Easy Vegetable Stew Is a Flavor-Packed Winner

What sets this vegetable stew apart is the harmonious layering of textures and tastes—tender root vegetables, succulent beans, and a fragrant tomato-based broth, all seasoned just right. It’s both filling and nutritious, showcasing everyday produce in a way that turns simple ingredients into a show-stopping stew. Plus, it’s endlessly customizable based on what you have on hand.

Smart Prep: Fast & Simple Vegetable Chopping

Efficiently prepping an array of vegetables can feel daunting, but using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes speedy, uniform dicing a breeze. This tool helps ensure even cooking and shapes your veggies beautifully for a visually appealing bowl. A sturdy set of bamboo cutting boards also helps streamline prep by keeping your ingredients organized and your workspace clean.

Building the Stew Base for Rich Flavor

For the aromatics, start with onion, garlic, and celery—these form the backbone of the stew’s savory depth. Sauté them in olive oil until translucent, then add carrots, potatoes, and bell peppers. A SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch ensures nothing sticks or burns as your flavors build.

Add canned tomatoes, vegetable broth, and your blend of dried herbs. Bring everything to a gentle simmer, allowing the flavors to meld while the veggies become perfectly tender. Feel free to toss in fresh greens like spinach or kale near the end for a healthy finishing touch.

Easy Serving, Storing, and Meal Prep Options

This stew is excellent for meal prep and lunches. Portion leftovers into Rubbermaid Brilliance Food Storage Containers to keep your stew fresh all week. For a lunch on the go, transfer to a Bentgo Salad Container – 54 oz Bowl for a leakproof, portable solution.

Pair your stew with crusty bread or a sprinkle of fresh herbs just before serving. A generous squeeze of lemon or a drizzle of quality olive oil will brighten up each bowl and bring it all together.

Nutritional Information and Yield

This recipe yields about 6 wholesome servings. Each portion of vegetable stew contains approximately 180–220 calories, is low in fat, and packed with dietary fiber, vitamins, and minerals, making it a satisfying, health-conscious choice.

Easy Vegetable Stew (Recap)

This easy vegetable stew captures the essence of home cooking—warm, rich, and hearty, with an incredible depth of flavor and stunning color from everyday vegetables. With minimal effort, you’ll create a dish that pleases the crowd and fuels you all week long.

Instructions

1. Dice all vegetables. For quick and uniform cuts, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper and prep on a set of bamboo cutting boards.
2. Heat olive oil over medium heat in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch or your favorite large pot.
3. Add onion, garlic, and celery. Sauté until soft, about 5 minutes, stirring frequently for even cooking.
4. Add carrots, potatoes, bell pepper, and zucchini to the pan. Cook an additional 5 minutes, stirring occasionally.
5. Pour in diced tomatoes, vegetable broth, beans, thyme, oregano, paprika, salt, and pepper. Stir well to combine.
6. Bring the stew to a boil, then reduce heat and simmer uncovered for 25–30 minutes, or until vegetables are fork-tender.
7. Add chopped spinach or kale during the last 5 minutes of simmering, stirring until wilted and vibrant.
8. Before serving, finish with a squeeze of lemon juice if desired. Ladle into bowls, top with chopped parsley, and enjoy!
9. Store leftovers in Rubbermaid Brilliance Food Storage Containers or portion into a Bentgo Salad Container – 54 oz Bowl for portable meals.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

This easy vegetable stew is proof that incredible flavor and nutrition don’t require complicated techniques or hours in the kitchen—a dish that’s sure to become a staple for any home cook!