Italian Penicillin Soup – Light, Easy & Comforting Soup When Sick

Introduction

When you’re under the weather, nothing soothes quite like a steaming bowl of soup. Italian Penicillin Soup is renowned for its gentle flavors and restorative power, blending classic Italian ingredients into a nourishing, aromatic broth. This healing soup is your go-to for light comfort that doesn’t skimp on taste—a true remedy for body and soul!

Why This Italian Penicillin Soup is a Must-Make

Unlike heavier stews, this recipe offers a perfect balance between rich flavor and easy digestion. A savory broth filled with tender chicken, garlic, fresh herbs, and a touch of lemon, it’s designed to warm you from the inside out and support wellness with every spoonful. The simplicity of preparation makes it ideal when you want comfort fast, and the authentic Italian touches set it apart from basic chicken soups.

The Heart of the Healing Broth

At the core of Italian Penicillin Soup is a shimmering, aromatic broth simmered with onions, garlic, and carrots for depth. The addition of rosemary and thyme brings a classic Italian flair, while fresh parsley and lemon juice at the finish provide a bright, revitalizing note. Juicy chicken breast is poached right in the broth, making the meat melt-in-your-mouth tender—essential when you’re seeking gentle nourishment.

Easy Assembly for Short Prep Times

To make this soup, simply sauté the vegetables and garlic to unlock their flavor, then simmer with broth and herbs. Poaching the chicken in the soup not only keeps prep minimal but infuses the broth with rich flavor. Finish with a squeeze of fresh lemon and a sprinkle of parsley for a bowl that feels both nurturing and uplifting.

Serving Suggestions for Extra Comfort

Serve Italian Penicillin Soup with warm, crusty bread, or top each bowl with shaved Parmesan for a hit of umami. If you want a heartier meal, add a handful of cooked orzo or pastina pasta. For extra vitamin C, a side of crisp salad with lemon vinaigrette pairs beautifully.

Nutritional Information and Serving Size

This recipe makes about 4 generous servings. Each serving contains approximately 210 calories, 22g protein, 8g carbohydrates, and 8g fat (not including added pasta or cheese). It’s gluten-free if you skip the pasta, and light enough for sensitive appetites.

Italian Penicillin Soup (Recap)

A reliable ally when you’re feeling ill, Italian Penicillin Soup is the ultimate comfort food. Its warm, nourishing broth, gentle proteins, and fresh herbs make it a flavorful, feel-better classic that everyone should know.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery. Sauté for 4–5 minutes, until softened.
2. Add garlic, thyme, rosemary, salt, and pepper, and cook for 1 minute until fragrant.
3. Pour in chicken broth and bring to a simmer.
4. Add chicken breasts to the pot, cover, and gently simmer (do not boil) for 15–18 minutes, or until chicken is cooked through.
5. Remove chicken, shred with two forks, then return to the soup.
6. Stir in lemon juice and parsley. Taste and adjust seasoning if needed.
7. If desired, add cooked pasta just before serving. Ladle soup into bowls, garnish with more parsley and Parmesan, and serve with lemon wedges.

Weekly Meal Planning

This Italian Penicillin Soup is a lifesaver for busy weeks or times when you want something comforting and nutritious ready in your fridge. Save and schedule this recipe to your weekly meal plan—CookifyAI will consolidate all your meal ingredients into one streamlined shopping list, maximizing efficiency and minimizing waste.

Planning Benefits:

– Automatically calculates total ingredient amounts across recipes you select
– Organizes your shopping list by store section
– Prevents forgotten (or duplicate) purchases
– Makes batch-cooking and prep for the week easier than ever

Pro tip: If you’re planning other soup or pasta dishes this week, schedule your recipes together so CookifyAI can optimize your grocery list and meal timing.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Enjoy this light, Italian-inspired soup—your new go-to comfort dish when you need it most!