One Pot Marry Me Chicken Pasta

Introduction

One Pot Marry Me Chicken Pasta is the answer to busy weeknights and special occasions alike. This dish brings together juicy chicken, flavorful sun-dried tomatoes, and tender pasta in a single pan, all enveloped in a creamy, savory sauce. With minimal cleanup and maximum taste, it’s a recipe that promises both convenience and bold flavors—the kind that wins over hearts and appetites every time.

Why You’ll Love This Marry Me Chicken Pasta

The allure of Marry Me Chicken is its irresistible blend of spices, garlic, and creamy sauce—so good, it’s rumored to elicit marriage proposals! By transforming this classic dish into a one pot pasta, you get all the signature flavor without endless dishes. The sauce thickens beautifully as the pasta cooks directly with the chicken, ensuring every bite soaks up rich, savory notes accented by sun-dried tomatoes and parmesan.

Building Layers of Flavor in One Pot

Start by searing well-seasoned chicken until golden, building a savory base. Then, you’ll sauté garlic and sun-dried tomatoes, infusing the pot with deep umami. The pasta simmers directly in the sauce, drawing in cream, broth, and cheese, for perfectly al dente noodles and a luxuriously thick sauce. Finish with a fresh sprinkle of parmesan and chopped basil for a dish that tastes like it’s been simmering all day.

Serving Suggestions for Ultimate Enjoyment

Pair this one pot pasta with a simple green salad or garlic bread for a complete meal. The creamy, tangy flavors also complement roasted vegetables or a crisp white wine. Serve it straight from the pot for a rustic, family-style presentation—no need for extra dishes!

Nutritional Information and Serving Size

This recipe serves about 4 people generously. Each serving contains approximately 550-600 calories, depending on ingredient brands and toppings. It offers a balanced mix of protein and carbohydrates with an indulgent creamy finish—perfect for a special meal or a comforting weeknight dinner.

💡Meal Planning Tip: Save this recipe to instantly generate a categorized shopping list with all essentials sorted by grocery section—making shopping and meal prep a breeze!

Instructions

1. In a large, deep skillet or Dutch oven, heat olive oil over medium-high heat. Season chicken pieces with salt, pepper, and Italian seasoning. Sear until golden brown on all sides, about 5 minutes. Remove chicken to a plate.
2. In the same pot, add garlic, sun-dried tomatoes, and crushed red pepper (if using). Stir frequently for 1-2 minutes until fragrant.
3. Pour in chicken broth and heavy cream. Stir and bring to a gentle simmer.
4. Add uncooked pasta, stir to combine, and place the seared chicken (and any accumulated juices) back in the pot. Ensure the pasta is mostly submerged in the liquid.
5. Cover and simmer on medium-low for 12-14 minutes, stirring occasionally to prevent sticking, until the pasta is al dente and the sauce has thickened.
6. Stir in parmesan cheese and baby spinach (if using). Mix until cheese melts and spinach wilts. Adjust seasoning with extra salt and pepper if needed.
7. Remove from heat. Garnish with fresh basil and more parmesan before serving. Enjoy warm!

Weekly Meal Planning

One Pot Marry Me Chicken Pasta is perfect for meal planning—think quick weeknight dinners or impressive Sunday meals! Save and schedule this recipe to build your week’s menu and generate streamlined shopping lists for all your meals.

Meal Planning Benefits:

• Automatically tally ingredients across recipes—no more double-buying or missed items!
• Organizes grocery lists by store section, so shopping is quick and frustration-free.
• Keeps your week organized, reducing mealtime stress and waste.

Pro tip: Schedule this dish alongside others to consolidate common ingredients like chicken or spinach—saving money and avoiding food waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes